Category: Health Diseases

Mental health is one of the most critical aspects of overall well-being, and it is crucial to maintain it in the workplace. A positive work environment can enhance employees’ mental health, which can lead to improved productivity, higher job satisfaction, and a better work-life balance. However, many workplaces neglect mental[...]

Have you ever felt anxious or fearful about going to sleep at night? Do you constantly worry about what might happen while you’re asleep? If so, you may be experiencing somniphobia, also known as the fear of sleep. Read till the end to learn more about somniphobia and sleep anxiety.[...]

Mental health is a critical component of our overall wellbeing, yet it is often overlooked or stigmatized. Mental health awareness plays an essential role in promoting mental wellness. Moreover, it help in reducing the stigma surrounding mental illness. It helps in improving access to resources and support for those who[...]

A sore throat is something that no one like. It makes everything painful regarding eating and drinking. Even you cannot drink water without pain. No one wants to feel pain and irritation every time they swallow. This is something that everyone wants to get rid of immediately. Whenever saliva goes[...]

If you have diabetes, you may be wondering which fruits you can safely incorporate into your diet. Fruits are typically high in natural sugars, which can cause blood sugar levels to spike. However, that doesn’t mean you have to give up on fruit altogether. In fact, some fruits are more[...]